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 Return to Ankle Rehab Ebook
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  0 of 0 people found the following review helpful:
 
Awesome and well worth the price! January 25, 2010
Reviewer: Ian Lertora from Tomball, TX United States  
I am 30 years old and have 20 years of playing experience.  I have weathered numerous ankle injuries throughout my playing days that have kept me off my feet for weeks.  I must say I was skeptical of this program at first...but IT IS FOR REAL!!!  I had a level 2 ankle sprain with serious bruising and swelling an I couldn't even put half of my body weight on it.

After going through the routine I was able to walk pain free on the second day and I have never been able to do that with an ankle sprain.  I am writing this only one week after I sprained it and I have been able to work all week on my feet (40 plus hours) without a brace.  It is awesome and well worth price!!! Man I wish I had this when I was younger!!!

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  0 of 0 people found the following review helpful:
 
Extremely Effective July 23, 2009
Reviewer: Omar Dafa from Doha, Qatar  
I bought this program from you in order to heal my ankle. I have sprained my ankle 4 and half months ago. I was doing many rehab techniques and they were effective, however only after a very long period of time. I then used this program because my ankle was still swelled up and after 4 days of using this program when i bought it, the swelling went down by about 90%, so thank you.

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  0 of 0 people found the following review helpful:
 
I was astounded July 2, 2009
Reviewer: Dan Sepulveda Jr. from Bolingbrook, IL United States  
I suffered a severe ankle sprain, which two out of three doctors told me may take up to 6 months to completely heal. The third said probably a full year and that it would have been better to have broken the ankle or to have completely torn the ligaments. At first, I did what the doctors prescribed as R.I.C.E. However, after 3 1/2 weeks without any results or relief, I was willing to try anything. I came across your HEM method and as skeptical as I was I purchased your Ebook. I followed through with the exercises for two weeks consistently. After which time, I was able to return to playing ice hockey in mid April and was able to surf for the first time since the injury on April 29, 2009. When I revisited my doctor she was astounded by the progress. She stated "I don't know what you are doing but obviously you're doing something right, and it is working beyond comparison". Honestly, the worst ankle injury I have ever had and the best results I could have wished for. Thank you!

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  4 of 4 people found the following review helpful:
 
Saw immediate changes June 23, 2009
Reviewer: Eileen Monaghan from Lambertville, NJ United States  
I am a Type 1 insulin- dependent, diabetic... consequently, any foot injury is double complicated and of major concern to me. Had a terrible fall on hard, ceramic tile floor. Ankle very bruised and swollen. could not put any weight on it...let alone, try to walk. After 3 days of the lousy R.I.C.E. method...... got online and downloaded your book. I consider myself a very assertive, pro-active, in-control, patient.  Due to my diabetic needs. Saw immediate changes. It took me more than a week to walk.... yet, am certain it would have taken much,much, much longer without your HEM method. This was all completed by your book instructions and by me. Gave up on ALL traditional, physician instructions. Not to mention, I am a former hospital management administrative director. I would recommend your instructions for anyone with any such related injuries. Thanks for all your expertise and instructional information! I complement you on your expert advice.

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  0 of 0 people found the following review helpful:
 
IT REALLY IS FOR REAL!!! June 17, 2009
Reviewer: Amanda Brogan from Las Vegas, NV United States  
Scott I have to write to tell you how happy I am that I found your website. I badly sprained my ankle on a Sunday and purchased your book on the Monday. By Tuesday evening I was walking normally and ten days later I have just completed a 5 mile run with no problems. I have told everyone about your method IT REALLY IS FOR REAL!!!!! Thank you for designing a program that actually works and produces REAL results.

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  0 of 0 people found the following review helpful:
 
These instructions are amazing! June 12, 2009
Reviewer: Leslie Rossetti from Orlando, FL United States  
I went to the doctor and found out I had a stage 2 (out of 3) ankle sprain. I went looking on the web for a better treatment than R.I.C.E. and found H.E.M. After starting the treatment, I went bowling 4 days later without any problems. Now, exactly one week later, I have very little swelling and can walk without limping. I've had many sprained ankles in my life (I am a 55 year old woman) and I have never recovered so quickly! Thanks so much.

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  5 of 5 people found the following review helpful:
 
Amazing!!! June 8, 2009
Reviewer: Kimberly Garito from Fort Mill, SC  
Thank You, Thank You. My daughter sprained her ankle very badly at school two weeks before her dance studio's first competition for 2008. Post x-rays, the doctor didn't feel that she would be able to be able to dance at the first and possibly the second competition. Desperate, I purchased your book. Amazing!!!! I'm please to share that not only was she dancing in only a week she finished her competition this weekend without any additional ankle support. Thanks again!!!

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  0 of 0 people found the following review helpful:
 
It was a miracle! June 4, 2009
Reviewer: Helen Christie from Gilmorton, Leicestershire United Kingdom  
Many thanks for the book. It was a miracle! I sprained my ankle badly, the bruising was above my ankle bone & through to the other side. I followed the book more or less to the letter & within 4 days I was back out running again. My husband was also amazed & I would thoroughly recommend it to anyone who needs it.

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  2 of 2 people found the following review helpful:
 
This is by far the best spent money in my life. May 31, 2009
Reviewer: Ciro Mihanovic from Split , Croatia  
This is by far the best spent money in my life. I would give a 1000$ for this system.I am one of those that does not believe until I see and was very skeptical to buy this book and thought its just another scam. But since it was my health involved 20$ ain't that much and I gave it a shot...guess what..I am ASHAMED to even doubt my choice at first. After my sprain I was out for 10 days and applied RICE and then I bought the book. Its my 10th day of using HEM program and HOLY COW I CAN train without a problem.

The book is very simple and clear it really takes just around 10 minutes. I want to thank Scott for making this program. I want to thank him for turning my life around because my training is my life and Scott just made my life A LOT better. Its not much money and all of you who suffered an ankle sprain 20$ is not much for giving a shot. Believe me you will be thankful...it works like magic. Thank you Scott, straight from the heart. Cheers

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  0 of 0 people found the following review helpful:
 
You saved my job! February 6, 2009
Reviewer: Devon Spencer from Stittsville, ON Canada  
I have probably a second level sprain in my right ankle from running into the boards feet first playing hockey. I am working the Olympics and am required to be testing equipment on the Nordic ski hill next week for the World Jrs. Ski event in Whistler.

This is my third day on the H.E.M system and I find my ankle is significantly improved. I am actually walking with a very slight limp. I find after the exercises, I am in great pain but I can manage through it. The stair exercises were impossible on the first day but by the third day, I was able to muscle through them all.  At least I know I am doing something instead of waiting for it to feel better with the R.I.C.E. method.

I visited a Sports Clinic and discussed the idea with my doctor. He was quite impressed with the idea and said "Go for it".  Thank you for giving me some hope to get me back on my feet and back to my sports that I love as soon as possible. Most importantly, you have saved my job.

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