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The Main Benefits of Level III?
A
quantum
leap forward in fitness, Level III will unlock your true
potential, taking you all the way to the limit and then well beyond
it. Groundbreaking in creativity, Level III will maximize how the body
was biologically designed to move in almost any situation life throws
at you. 
Amazing Functional Benefits of Level III Specifically:
We take things to a very advanced level with Level III workouts. You will be challenging your body to move in all directions with serious power, speed and agility. You will not believe how much more agile, powerful, and strong you become with these workouts. Level III creates an environment whereby the body’s movement mimics the way we used to move before modern technology limited and weakened our bodies. Level III gets us back to the place when man could move freely and safely in almost any way and in almost any environment. It’s an exciting program, because you will be taking your body to it’s fullest potential. It’s difficult to describe Level III, because of the creativity involved, but sufficed to say, it will take you far beyond your expectations and create phenomenal functional movement that carries over to the real world.
In Level III, your balance and agility will be directly addressed. In doing advanced movements and exercises, your agility and balance will have the opportunity of reaching their maximum potential. You can expect to see your agility and balance improve dramatically in Level III as you move through the various exercises and workouts.
In Level III, we will be testing and challenging your functional strength at every step. This is where you will be applying all you have learned in Levels I and II. Functional strength is one of the most fundamental prerequisites for Level III, because you will be doing advanced movements and exercises with heavier and uneven weights. The challenges in Level III are creative and fun, but without a solid base of functional strength, they will be nearly impossible. The functional strength gained in Level III is tremendous and will help you safely and effectively handle almost any conceivable situation in the real world.
In Level III, you can expect to continue to burn high amounts of calories in your workouts while still gaining lean muscle. At this point, you probably will not need to lose more weight, but we provide suggestions for weight maintenance or weight loss if necessary at this level.
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